Yoga for Youth

Nov 28, 2016

by Tennille Ziegler

When a doctor prescribed Kotte Aguilar yoga to deal with anxiety and depression, she was resistant. Then she hit the mat.

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OneWave Is All It Takes

Nov 21, 2016

by Ella  Barba

How a surfing community is using fluoro, the water and the outdoors to free the funk and break down mental health stigmas around the world.

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