Community Carries On
Welcome to #thesweatlife online community, your hub for sweat sessions and mindfulness practices—wherever you are. Here you’ll find some of our best content from some of our favourite people to help you stay connected, harness collective energy, and maybe even make new friends along the way.
The Power of Positivity
How runner Mick Heron shifted his perspective on life & the way he views the world after being pronounced dead at the age of 16.
Top 5 Sweaty HIIT Workouts
Harriet Hllavac shares her top 5 simple bodyweight workouts that can be done anywhere.
The Run Guide
From your first jog to your fiftieth race, these training guides co-created with run ambassador Rob Watson are designed to elevate your reason to run.
South Australian, distance runner Izzi Batt-Doyle shares her journey reconnecting with her love of running.