Yoga For Runners
Practice anywhere. Practice everywhere.
Find a class length that works for you and get to the heart of why you practice.
20-minute Practice for Post-run Recovery
Designed specifically to help runners find a sense of release, ease and relaxation in their hips, hamstrings and feet. We suggest grabbing a massage, tennis or lacrosse ball for this class.
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45-minute Practice to Build Stability
Grab a strap, block and blanket for this 45-minute mindful practice to help cultivate stability and strength in your body both on and off the road, trail and track.
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60-minute Practice to Slow Down
Yoga calms the body and helps wash away the tension that accumulates from running. This well-rounded 60-minute practice is all about finding a sense of ease and comfort.
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Pieces Faith Hunter loves for her practice.
